{"id":19,"date":"2014-01-22T19:59:50","date_gmt":"2014-01-22T19:59:50","guid":{"rendered":"http:\/\/hnatow.com\/wordpress-happytrails\/?p=19"},"modified":"2014-01-22T19:59:50","modified_gmt":"2014-01-22T19:59:50","slug":"first-training-hike","status":"publish","type":"post","link":"http:\/\/hnatow.com\/happytrails\/?p=19","title":{"rendered":"First Training Hike"},"content":{"rendered":"<p><a href=\"http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-14-15-PM.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-32\" alt=\"Photo Jan 19, 1 14 15 PM\" src=\"http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-14-15-PM-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-14-15-PM-225x300.jpg 225w, http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-14-15-PM-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>First Training Hike of the year. \u00a0Did a short, but sweet 3 miles on the AT (North) where it crosses 309. \u00a0Next time we need to add more weight and go longer.<\/p>\n<p><a href=\"http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-36-52-PM.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-33\" alt=\"Photo Jan 19, 1 36 52 PM\" src=\"http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-36-52-PM-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-36-52-PM-225x300.jpg 225w, http:\/\/hnatow.com\/happytrails\/wp-content\/uploads\/2014\/01\/Photo-Jan-19-1-36-52-PM-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20First%20Training%20Hike&body=http%3A%2F%2Fhnatow.com%2Fhappytrails%2F%3Fp%3D19&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. 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